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EARTH
Every moment and every event of every man’s life on earth plants something in his soul. – Thomas Merton
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AIR
“I ask Air that I may soar like an eagle on the spirals of wind and see the Truth that is my Truth and the Love of All that Is.” – Annonymous
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MEDITATION OFFERINGS
These are weekly donation based classes. We practice a variety of meditation techniques. Expect meditation instruction, a short meditation practice …
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ABOUT US
Yoga Elements is a destination studio centrally located along the beautiful white sand beaches of Florida Panhandle (between the beaches …
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HOW TO BEGIN
Curious of what to do before you begin? Check out some of the info here…
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Ashtanga * 23 March * 8:30-11:30 am
Join Courtney
…for a three hour introductory Ashtanga workshop.
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BENEFITS OF YOGA
Yoga brings together physical and mental disciplines to attain a physical sense of fitness, boost energy, and amplify an overall state of peacefulness in the body and mind. Yoga has been practiced for more than 5,000 years, currently, close to 11million Americans are enjoying its health benefits from assisting in relaxation and managing stress to a healthy alternative to chronic pains.
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MYTHS
Yoga Myth 1: You Have To Be Flexible The more an individual practices yoga, the more agile he/she becomes. It …
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SUP Yoga Teacher Training* 2 & 3 May 2014 * 8am-4pm
Take your teaching off the mat into a
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new realm of challenge & awareness
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KELSEY SPRATLIN
STUDENT STORIES – SUP YOGA – Kelsey Spratlin – Panama City Beach, FL – Thank you again for such an …
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Copyright ©2013 Yoga Elements. Website by: GORGEOUS
Copyright ©2013 Yoga Elements. Website by: GORGEOUS