KELSEY SPRATLIN

STUDENT STORIES – SUP YOGA – Kelsey Spratlin – Panama City Beach, FL – Thank you again for such an amazing experience yesterday! And for the great pictures! There is always discussions about how yoga is such a mind body connection and when you go to a yoga class to always remember to “keep it on the mat.” A lot of times I let my mind wander to other events of the day or things I need to do, but during this SUP yoga it was such a unique opportunity to be there on the water and “on my mat/board.” I felt very connected to my practice, my self, my mind. Thank you again for such an incredible time on the water!